Learn more about HIV, including who’s at risk, where to get tested, and how you can prevent it.
Nutrition education is an essential component of HIV care and treatment.
It can help PLWH cope with symptoms, control weight gain/loss and manage side effects of medication!
In this FREE Fitness Course, participants (regardless of their fitness level) will learn:
- To incorporate all components of fitness (i.e., cardio, strength, core, and flexibility) into their personal routine,
- How to calculate their heart rate,
- Time management, overcoming barriers, goal setting,
- Chair yoga, and more…
Participants who complete the entire course will receive a FREE Fitbit Fitness Tracker.
Classes are now HYBRID- offered in-person and virtually!
To register, hit the “Sign Up” button below.
For more information, contact:
EHEengage@marionhealth.org or 317-221-3000
CONTACT US
We’re here to connect you to the information and resources you need.
Do you have questions about HIV? Do you want to know more about testing, connecting to care, or how to show support? Are you interested in learning more about how SIDE BY SIDE can help your community? Fill out this contact form and someone from our team will be happy to help you find answers.
Please be sure to include your preferred method of contact. We respect your privacy and we do not share your information without your permission